{"id":69,"date":"2019-10-29T17:51:59","date_gmt":"2019-10-29T17:51:59","guid":{"rendered":"https:\/\/myoshinjuku.org\/?page_id=69"},"modified":"2019-10-29T17:51:59","modified_gmt":"2019-10-29T17:51:59","slug":"terminology","status":"publish","type":"page","link":"https:\/\/myoshinjuku.org\/index.php\/terminology\/","title":{"rendered":"Terminology"},"content":{"rendered":"\n<table class=\"wp-block-table is-style-stripes\"><tbody><tr><td><strong>Japanese<\/strong><\/td><td><strong>English<\/strong><\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ai<\/td><td>Harmony<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ai Hanmi<\/td><td>Same\n  or Matched Stance<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki<\/td><td>Blended\n  or Matched Ki<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki Jo<\/td><td>Staff\n  or Stick used in Aikido<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki Ken<\/td><td>Sword\n  used in Aikido<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki Nage<\/td><td>Aiki\n  throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki Otoshi<\/td><td>Aiki\n  drop<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aiki Taiso<\/td><td>Aiki\n  Exercises<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Aite<\/td><td>Partner\n  or Opponent<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ashi<\/td><td>Foot<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ashi Sabaki<\/td><td>Footwork<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Atemi<\/td><td>Strike\n  or Blow<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Awase<\/td><td>Blending\n  Movement<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ayumi Ashi<\/td><td>Walking<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Batto<\/td><td>Sword\n  Drawing<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bo<\/td><td>Stick\n  larger than a Jo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bojutsu<\/td><td>Stick\n  Techniques<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bokken<\/td><td>Wooden\n  Sword<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bokuto<\/td><td>Wooden\n  Sword (see Bokken)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Budo<\/td><td>Martial\n  Way<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Budoka<\/td><td>Martial\n  Artist<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bujutsu<\/td><td>Martial\n  Technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bukidori<\/td><td>Against\n  arms<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Bukiwaza<\/td><td>Weapons\n  Techniques<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Chikara No Dashikata<\/td><td>The\n  extension of power<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Chudan Kamae<\/td><td>Middle\n  Stance<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Dakishime<\/td><td>Hug<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Dame<\/td><td>Wrong,\n  Bad, Incorrect<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Do<\/td><td>Way,\n  Path<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Dogi<\/td><td>Training\n  Uniform (Gi, Keikogi)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Dojo<\/td><td>Training\n  Hall<\/td><\/tr><tr><td>\u00a0\u00a0\u00a0\u00a0 Domo Arigato <br>     Gozaimashita<\/td><td>Thank\n  you for teaching me<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Doshu<\/td><td>Leader\n  of the Way<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Eri<\/td><td>Collar,\n  Lapel<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Eri Dori<\/td><td>Collar\n  or Lapel grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Fuku Shidoin<\/td><td>Assistant\n  Instructor<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Futaridori<\/td><td>Attack\n  by two opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Futarigake<\/td><td>Attack\n  by two opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Gedan<\/td><td>Lower<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Gi<\/td><td>Training\n  Uniform, Keikogi, Dogi<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Go no keiko<\/td><td>Practice\n  hard<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Gokyo<\/td><td>Fifth\n  Principle, Ude Nobashi<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Gyaku<\/td><td>Reverse,\n  Opposite<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Gyaku Hanmi<\/td><td>Reverse\n  or Opposite Stance<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Haishin Undo<\/td><td>After\n  practice back bending exercise<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hakama<\/td><td>Pleated\n  Skirt<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hanmi<\/td><td>Stance\n  (also Kamae)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hanmi Handachi<\/td><td>One\n  Standing, One Sitting<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hara<\/td><td>Stomach,\n  Abdomen<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Henka Waza<\/td><td>Variation\n  Technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hidari<\/td><td>Left<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Hito E Mi<\/td><td>Stance\n  (Oblique Hanmi)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ho<\/td><td>Exercise,\n  method<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ikkyo<\/td><td>First\n  Principle, Ude Osae<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ippan Geiko<\/td><td>General\n  Training<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Irimi<\/td><td>Entering\n  Movement<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Irimi Nage<\/td><td>Entering\n  Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jo<\/td><td>Staff\n  or Stick<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jo dori<\/td><td>Disarming\n  an opponent armed with a Jo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jo tori<\/td><td>Disarming\n  an opponent armed with a Jo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jodan<\/td><td>Upper\n  Position<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jodan No Kamae<\/td><td>Upper\n  Stance with Sword<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jodo<\/td><td>Art\n  of the Jo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ju no keiko<\/td><td>Practice\n  softly<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ju No Ri<\/td><td>Principle\n  of Gentleness<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Juji Garami<\/td><td>Cross\n  entangling method<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Juji Nage<\/td><td>See\n  Juji Garami<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jumbi Taiso<\/td><td>Warm\n  Up Exercises<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jyugeuko<\/td><td>Free\n  practice<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jyugi<\/td><td>Free\n  attack and defence<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Jyuwaza<\/td><td>Free\n  attack and defence<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kaiso<\/td><td>Morihei\n  Ueshiba, the founder<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kaiten Ashi<\/td><td>Forward\n  step pivot<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kaiten Nage<\/td><td>Rotary\n  Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kamae<\/td><td>Postures\n  for combat<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kansetsu<\/td><td>Joint<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kansetsu Waza<\/td><td>Joint\n  Technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kata (1)<\/td><td>Form<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kata (2)<\/td><td>Shoulder<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katadori<\/td><td>Shoulder\n  Grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katame Waza<\/td><td>Immobilisation\n  Technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katana<\/td><td>Steel\n  Sword<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katate<\/td><td>One\n  Hand<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katatedori<\/td><td>One\n  hand grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Katatori<\/td><td>Shoulder\n  grab (katadori)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Keiko<\/td><td>Practice,\n  Training<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Keikogi<\/td><td>Training\n  Uniform (Gi, Dogi)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kekka fusi<\/td><td>Sitting\n  position<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ken dori<\/td><td>Against\n  sword<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ki<\/td><td>Spirit<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ki No Musubi<\/td><td>Joining\n  together of Ki<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ki No Nagare<\/td><td>The\n  flow of Ki<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kiai<\/td><td>Combative\n  shout<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kiritsu<\/td><td>Standing\/stand<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kisshomaru Ueshiba<\/td><td>Doshu,\n  son of O Sensei<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kogeki<\/td><td>Attack<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Koho tento<\/td><td>Falling\n  backward<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokoro<\/td><td>Spirit,\n  Heart<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu<\/td><td>Breath<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu ho<\/td><td>Breathing\n  Method<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu Nage<\/td><td>Breath\n  Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu No Henka<\/td><td>Breath\n  changes<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu Ryoku<\/td><td>Breath\n  Power (Kokyu)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kokyu Tenkan Ho<\/td><td>Breath\n  turning<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Koshi Nage<\/td><td>Hip\n  Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kote Gaeshi<\/td><td>Wrist\n  Out Turn or Twist<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kote Hineri<\/td><td>Wrist\n  twist, Sankyo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kote Mawashi<\/td><td>Wrist\n  In Turn, Nikyo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kubi<\/td><td>Neck<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kubi shime<\/td><td>Choke,\n  strangle<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kyu<\/td><td>Class,\n  Grade below Shodan<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Kyudo<\/td><td>Art\n  of Japanese Archery<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Mawatte<\/td><td>Turn<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ma-ai<\/td><td>Distance\n  between two opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Men<\/td><td>Head<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Menuchi<\/td><td>Head\n  Strike<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Metsuke<\/td><td>Eye\n  to Eye contact<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Migi<\/td><td>Right<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Mochi<\/td><td>Hold,\n  Grasp<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Morihei Ueshiba<\/td><td>O\n  Sensei, the fouder of Aikido<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Moriteru Ueshiba<\/td><td>Second\n  son of Doshu, Waka Sensei<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Morotedori<\/td><td>Two\n  Hand Grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Munedori<\/td><td>Chest\n  Hold<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Nage<\/td><td>Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Neko ashi dachi<\/td><td>Cat\n  stance<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Nikyo<\/td><td>Second\n  Principle, Kote Mawashi<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Nori<\/td><td>Attention\n  stand<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Omote<\/td><td>Front<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Onegaishimas<\/td><td>Please\n  Teach Me<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Oyowaza<\/td><td>Applied\n  Techniques<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; O-Sensei<\/td><td>Great\n  Teacher, The Founder<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Randori<\/td><td>Free\n  Style Practice<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Rei<\/td><td>Bow<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Renoji dachi<\/td><td>Stance\n  &#8220;l&#8221;<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Renshu<\/td><td>Practice,\n  Training<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Renzoku<\/td><td>Continuous<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ritsurei<\/td><td>Standing\n  Bow<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Rokkyo<\/td><td>Sixth\n  Principle, Ude Hishigi<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ryokatadori<\/td><td>Two\n  Shoulder Grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ryotedori<\/td><td>Two\n  Hand Grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ryu<\/td><td>Style,\n  School<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ryu no keiko<\/td><td>Practice\n  very soft<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sabaki<\/td><td>Movement<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sakuko Ueshiba<\/td><td>Wife\n  of Kisshomaru Ueshiba, Doshu<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sankaku<\/td><td>Triangle<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sankyo<\/td><td>Third\n  Principle, Kote Hineri<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sannindori<\/td><td>Attack\n  by three opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sanningake<\/td><td>Attack\n  by three opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Seiza<\/td><td>Seated\n  Position<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sensei<\/td><td>Teacher<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shidoin<\/td><td>Instructor<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shihan<\/td><td>Master\n  Instructor<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shiho Nage<\/td><td>Four\n  Corner Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shikko<\/td><td>Knee\n  Walking<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shisei<\/td><td>Posture<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sho Men Uchi<\/td><td>Front\n  Head Strike<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Shumatsu Dosa<\/td><td>After\n  practice back bending exercise<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sode<\/td><td>Sleeve<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sodedori<\/td><td>Sleeve\n  Grab<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sotai Dosa<\/td><td>Paired\n  exercise<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Soto<\/td><td>Outside<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Suburi<\/td><td>Exercise\n  for Jo &amp; Bokken<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sumi<\/td><td>Corner<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Sumi Otoshi<\/td><td>Corner\n  Drop<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Suwariwaza<\/td><td>Seated\n  techniques<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tachi<\/td><td>Standing<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tachidori<\/td><td>Sword\n  Taking<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tachiwaza<\/td><td>Standing\n  Techniques<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tai<\/td><td>Body<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tai No Henka<\/td><td>Body\n  Change or Shift<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tai Sabaki<\/td><td>Body\n  Turning Movement<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Taijutsu<\/td><td>Body\n  Techniques (Unarmed)<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tanden<\/td><td>Centre\n  of stomach, slightly be<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tandoku Dosa<\/td><td>Solo\n  exercises<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tandoku keiko<\/td><td>Practice\n  by oneself<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Taninzudori<\/td><td>Attack\n  by many opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Taninzugake<\/td><td>Attack\n  by many opponents<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tanken<\/td><td>Short\n  Sword or Knife<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tanken dori<\/td><td>Against\n  knife<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tanto<\/td><td>Short\n  Sword<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tatami<\/td><td>Straw\n  Mat made from Bamboo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Te<\/td><td>Hand<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Te Sabaki<\/td><td>Hand\n  Movement<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tegatana<\/td><td>Hand\n  Blade<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Teiji dachi<\/td><td>Stance\n  &#8220;t&#8221;<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tekubi<\/td><td>Wrist<\/td><\/tr><tr><td>\u00a0\u00a0\u00a0\u00a0 Tekubi Kansetsu Junan Ho<\/td><td>Wrist\n  flexability exercises<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tekubi Osae<\/td><td>Wrist\n  pin, Yonkyo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tekubi Shindo<\/td><td>Wrist\n  shaking hands held horizontally<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tenchi Nage<\/td><td>Heaven\n  and Earth Throw<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tenkai Ashi<\/td><td>Pivot<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tenkan<\/td><td>Turn<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tori<\/td><td>Person\n  Executing a technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tsugi Ashi<\/td><td>Following\n  Steps, shuffle step<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Tsuki<\/td><td>Punch<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Uchi<\/td><td>Strike<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Uchideshi<\/td><td>Live-In\n  Student<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ude<\/td><td>Arm<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ude Hishigi<\/td><td>Arm\n  smashing, Rokkyo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ude Nobashi<\/td><td>Arm\n  stretch, Gokyo<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Uke<\/td><td>One\n  Who receives<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ukemi<\/td><td>Breakfall<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ura<\/td><td>Back<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Ushiro<\/td><td>Rear,\n  Behind<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Waza<\/td><td>Technique<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yame<\/td><td>Stop,\n  finish or end<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yoko<\/td><td>Side<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yokomen<\/td><td>Side\n  of the Head<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yokomenuchi<\/td><td>Strike\n  to the side of the head<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yonkyo<\/td><td>Fourth\n  Principle, Tekubi Osae<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yoroku Ueshiba<\/td><td>O\n  Sensei&#8217;s father<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yudansha<\/td><td>Black\n  Belt Student<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Yuki Ueshiba<\/td><td>Mother\n  of O Sensei<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Za Ho<\/td><td>Sitting\n  method<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Zanshin<\/td><td>Awareness,\n  Lingering Spirit<\/td><\/tr><tr><td>&nbsp;&nbsp;&nbsp;&nbsp; Zarei<\/td><td>Formal\n  Sitting Bow<\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"<p>Japanese English &nbsp;&nbsp;&nbsp;&nbsp; Ai Harmony &nbsp;&nbsp;&nbsp;&nbsp; Ai Hanmi Same or Matched Stance &nbsp;&nbsp;&nbsp;&nbsp; Aiki Blended or Matched Ki &nbsp;&nbsp;&nbsp;&nbsp; Aiki Jo Staff or Stick used in Aikido &nbsp;&nbsp;&nbsp;&nbsp; Aiki Ken Sword used in Aikido &nbsp;&nbsp;&nbsp;&nbsp; Aiki Nage Aiki throw &nbsp;&nbsp;&nbsp;&nbsp; Aiki Otoshi Aiki drop &nbsp;&nbsp;&nbsp;&nbsp; Aiki Taiso Aiki Exercises &nbsp;&nbsp;&nbsp;&nbsp; Aite Partner or Opponent &nbsp;&nbsp;&nbsp;&nbsp; Ashi Foot &nbsp;&nbsp;&nbsp;&nbsp; Ashi Sabaki Footwork &nbsp;&nbsp;&nbsp;&nbsp; Atemi Strike or Blow &nbsp;&nbsp;&nbsp;&nbsp; Awase Blending Movement &nbsp;&nbsp;&nbsp;&nbsp; Ayumi Ashi Walking &nbsp;&nbsp;&nbsp;&nbsp; Batto Sword Drawing &nbsp;&nbsp;&nbsp;&nbsp; Bo Stick larger than a Jo &nbsp;&nbsp;&nbsp;&nbsp; Bojutsu Stick Techniques &nbsp;&nbsp;&nbsp;&nbsp; Bokken Wooden Sword &nbsp;&nbsp;&nbsp;&nbsp; Bokuto Wooden Sword (see Bokken) &nbsp;&nbsp;&nbsp;&nbsp; Budo Martial Way &nbsp;&nbsp;&nbsp;&nbsp; Budoka Martial Artist &nbsp;&nbsp;&nbsp;&nbsp; Bujutsu Martial Technique &nbsp;&nbsp;&nbsp;&nbsp; Bukidori Against arms &nbsp;&nbsp;&nbsp;&nbsp; Bukiwaza Weapons Techniques &nbsp;&nbsp;&nbsp;&nbsp; Chikara No Dashikata The extension of power &nbsp;&nbsp;&nbsp;&nbsp; Chudan Kamae Middle Stance &nbsp;&nbsp;&nbsp;&nbsp; Dakishime Hug &nbsp;&nbsp;&nbsp;&nbsp; Dame Wrong, Bad, Incorrect &nbsp;&nbsp;&nbsp;&nbsp; Do Way, Path &nbsp;&nbsp;&nbsp;&nbsp; Dogi Training Uniform (Gi, Keikogi) &nbsp;&nbsp;&nbsp;&nbsp; Dojo Training Hall \u00a0\u00a0\u00a0\u00a0 Domo Arigato Gozaimashita Thank you for teaching me &nbsp;&nbsp;&nbsp;&nbsp; Doshu Leader of the Way &nbsp;&nbsp;&nbsp;&nbsp; Eri Collar, Lapel &nbsp;&nbsp;&nbsp;&nbsp; Eri Dori Collar or Lapel grab &nbsp;&nbsp;&nbsp;&nbsp; Fuku Shidoin Assistant Instructor &nbsp;&nbsp;&nbsp;&nbsp; Futaridori Attack by two opponents &nbsp;&nbsp;&nbsp;&nbsp; Futarigake Attack by two opponents &nbsp;&nbsp;&nbsp;&nbsp; Gedan Lower &nbsp;&nbsp;&nbsp;&nbsp; Gi Training Uniform, Keikogi, Dogi &nbsp;&nbsp;&nbsp;&nbsp; Go no keiko Practice hard &nbsp;&nbsp;&nbsp;&nbsp; Gokyo Fifth Principle, Ude Nobashi &nbsp;&nbsp;&nbsp;&nbsp; Gyaku Reverse, Opposite &nbsp;&nbsp;&nbsp;&nbsp; Gyaku Hanmi Reverse or Opposite Stance &nbsp;&nbsp;&nbsp;&nbsp; Haishin Undo After practice back bending exercise &nbsp;&nbsp;&nbsp;&nbsp; Hakama Pleated Skirt &nbsp;&nbsp;&nbsp;&nbsp; Hanmi Stance (also Kamae) &nbsp;&nbsp;&nbsp;&nbsp; Hanmi Handachi One Standing, One Sitting &nbsp;&nbsp;&nbsp;&nbsp; Hara Stomach, Abdomen &nbsp;&nbsp;&nbsp;&nbsp; Henka Waza Variation Technique &nbsp;&nbsp;&nbsp;&nbsp; Hidari Left &nbsp;&nbsp;&nbsp;&nbsp; Hito E Mi Stance (Oblique Hanmi) &nbsp;&nbsp;&nbsp;&nbsp; Ho Exercise, method &nbsp;&nbsp;&nbsp;&nbsp; Ikkyo First Principle, Ude Osae &nbsp;&nbsp;&nbsp;&nbsp; Ippan Geiko General Training &nbsp;&nbsp;&nbsp;&nbsp; Irimi Entering Movement &nbsp;&nbsp;&nbsp;&nbsp; Irimi Nage Entering Throw &nbsp;&nbsp;&nbsp;&nbsp; Jo Staff or Stick &nbsp;&nbsp;&nbsp;&nbsp; Jo dori Disarming an opponent armed with a Jo &nbsp;&nbsp;&nbsp;&nbsp; Jo tori Disarming an opponent armed with a Jo &nbsp;&nbsp;&nbsp;&nbsp; Jodan Upper Position &nbsp;&nbsp;&nbsp;&nbsp; Jodan No Kamae Upper Stance with Sword &nbsp;&nbsp;&nbsp;&nbsp; Jodo Art of the Jo &nbsp;&nbsp;&nbsp;&nbsp; Ju no keiko Practice softly &nbsp;&nbsp;&nbsp;&nbsp; Ju No Ri Principle of Gentleness &nbsp;&nbsp;&nbsp;&nbsp; Juji Garami Cross entangling method &nbsp;&nbsp;&nbsp;&nbsp; Juji Nage See Juji Garami &nbsp;&nbsp;&nbsp;&nbsp; Jumbi Taiso Warm Up Exercises &nbsp;&nbsp;&nbsp;&nbsp; Jyugeuko Free practice &nbsp;&nbsp;&nbsp;&nbsp; Jyugi Free attack and defence &nbsp;&nbsp;&nbsp;&nbsp; Jyuwaza Free attack and defence &nbsp;&nbsp;&nbsp;&nbsp; Kaiso Morihei Ueshiba, the founder &nbsp;&nbsp;&nbsp;&nbsp; Kaiten Ashi Forward step pivot &nbsp;&nbsp;&nbsp;&nbsp; Kaiten Nage Rotary Throw &nbsp;&nbsp;&nbsp;&nbsp; Kamae Postures for combat &nbsp;&nbsp;&nbsp;&nbsp; Kansetsu Joint &nbsp;&nbsp;&nbsp;&nbsp; Kansetsu Waza Joint Technique &nbsp;&nbsp;&nbsp;&nbsp; Kata (1) Form &nbsp;&nbsp;&nbsp;&nbsp; Kata (2) Shoulder &nbsp;&nbsp;&nbsp;&nbsp; Katadori Shoulder Grab &nbsp;&nbsp;&nbsp;&nbsp; Katame Waza Immobilisation Technique &nbsp;&nbsp;&nbsp;&nbsp; Katana Steel Sword &nbsp;&nbsp;&nbsp;&nbsp; Katate One Hand &nbsp;&nbsp;&nbsp;&nbsp; Katatedori One hand grab &nbsp;&nbsp;&nbsp;&nbsp; Katatori Shoulder grab (katadori) &nbsp;&nbsp;&nbsp;&nbsp; Keiko Practice, Training &nbsp;&nbsp;&nbsp;&nbsp; Keikogi Training Uniform (Gi, Dogi) &nbsp;&nbsp;&nbsp;&nbsp; Kekka fusi Sitting position &nbsp;&nbsp;&nbsp;&nbsp; Ken dori Against sword &nbsp;&nbsp;&nbsp;&nbsp; Ki Spirit &nbsp;&nbsp;&nbsp;&nbsp; Ki No Musubi Joining together of Ki &nbsp;&nbsp;&nbsp;&nbsp; Ki No Nagare The flow of Ki &nbsp;&nbsp;&nbsp;&nbsp; Kiai Combative shout &nbsp;&nbsp;&nbsp;&nbsp; Kiritsu Standing\/stand &nbsp;&nbsp;&nbsp;&nbsp; Kisshomaru Ueshiba Doshu, son of O Sensei &nbsp;&nbsp;&nbsp;&nbsp; Kogeki Attack &nbsp;&nbsp;&nbsp;&nbsp; Koho tento Falling backward &nbsp;&nbsp;&nbsp;&nbsp; Kokoro Spirit, Heart &nbsp;&nbsp;&nbsp;&nbsp; Kokyu Breath &nbsp;&nbsp;&nbsp;&nbsp; Kokyu ho Breathing Method &nbsp;&nbsp;&nbsp;&nbsp; Kokyu Nage Breath Throw &nbsp;&nbsp;&nbsp;&nbsp; Kokyu No Henka Breath changes &nbsp;&nbsp;&nbsp;&nbsp; Kokyu Ryoku Breath Power (Kokyu) &nbsp;&nbsp;&nbsp;&nbsp; Kokyu Tenkan Ho Breath turning &nbsp;&nbsp;&nbsp;&nbsp; Koshi Nage Hip Throw &nbsp;&nbsp;&nbsp;&nbsp; Kote Gaeshi Wrist Out Turn or Twist &nbsp;&nbsp;&nbsp;&nbsp; Kote Hineri Wrist twist, Sankyo &nbsp;&nbsp;&nbsp;&nbsp; Kote Mawashi Wrist In Turn, Nikyo &nbsp;&nbsp;&nbsp;&nbsp; Kubi Neck &nbsp;&nbsp;&nbsp;&nbsp; Kubi shime Choke, strangle &nbsp;&nbsp;&nbsp;&nbsp; Kyu Class, Grade below Shodan &nbsp;&nbsp;&nbsp;&nbsp; Kyudo Art of Japanese Archery &nbsp;&nbsp;&nbsp;&nbsp; Mawatte Turn &nbsp;&nbsp;&nbsp;&nbsp; Ma-ai Distance between two opponents &nbsp;&nbsp;&nbsp;&nbsp; Men Head &nbsp;&nbsp;&nbsp;&nbsp; Menuchi Head Strike &nbsp;&nbsp;&nbsp;&nbsp; Metsuke Eye to Eye contact &nbsp;&nbsp;&nbsp;&nbsp; Migi Right &nbsp;&nbsp;&nbsp;&nbsp; Mochi Hold, Grasp &nbsp;&nbsp;&nbsp;&nbsp; Morihei Ueshiba O Sensei, the fouder of Aikido &nbsp;&nbsp;&nbsp;&nbsp; Moriteru Ueshiba Second son of Doshu, Waka Sensei &nbsp;&nbsp;&nbsp;&nbsp; Morotedori Two Hand Grab &nbsp;&nbsp;&nbsp;&nbsp; Munedori Chest Hold &nbsp;&nbsp;&nbsp;&nbsp; Nage Throw &nbsp;&nbsp;&nbsp;&nbsp; Neko ashi dachi Cat stance &nbsp;&nbsp;&nbsp;&nbsp; Nikyo Second Principle, Kote Mawashi &nbsp;&nbsp;&nbsp;&nbsp; Nori Attention stand &nbsp;&nbsp;&nbsp;&nbsp; Omote Front &nbsp;&nbsp;&nbsp;&nbsp; Onegaishimas Please Teach Me &nbsp;&nbsp;&nbsp;&nbsp; Oyowaza Applied Techniques &nbsp;&nbsp;&nbsp;&nbsp; O-Sensei Great Teacher, The Founder &nbsp;&nbsp;&nbsp;&nbsp; Randori Free Style Practice &nbsp;&nbsp;&nbsp;&nbsp; Rei Bow &nbsp;&nbsp;&nbsp;&nbsp; Renoji dachi Stance &#8220;l&#8221; &nbsp;&nbsp;&nbsp;&nbsp; Renshu Practice, Training &nbsp;&nbsp;&nbsp;&nbsp; Renzoku Continuous &nbsp;&nbsp;&nbsp;&nbsp; Ritsurei Standing Bow &nbsp;&nbsp;&nbsp;&nbsp; Rokkyo Sixth Principle, Ude Hishigi &nbsp;&nbsp;&nbsp;&nbsp; Ryokatadori Two Shoulder Grab &nbsp;&nbsp;&nbsp;&nbsp; Ryotedori Two Hand Grab &nbsp;&nbsp;&nbsp;&nbsp; Ryu Style, School &nbsp;&nbsp;&nbsp;&nbsp; Ryu no keiko Practice very soft &nbsp;&nbsp;&nbsp;&nbsp; Sabaki Movement &nbsp;&nbsp;&nbsp;&nbsp; Sakuko Ueshiba Wife of Kisshomaru Ueshiba, Doshu &nbsp;&nbsp;&nbsp;&nbsp; Sankaku Triangle &nbsp;&nbsp;&nbsp;&nbsp; Sankyo Third Principle, Kote Hineri &nbsp;&nbsp;&nbsp;&nbsp; Sannindori Attack by three opponents &nbsp;&nbsp;&nbsp;&nbsp; Sanningake Attack by three opponents &nbsp;&nbsp;&nbsp;&nbsp; Seiza Seated Position &nbsp;&nbsp;&nbsp;&nbsp; Sensei Teacher &nbsp;&nbsp;&nbsp;&nbsp; Shidoin Instructor &nbsp;&nbsp;&nbsp;&nbsp; Shihan Master Instructor &nbsp;&nbsp;&nbsp;&nbsp; Shiho Nage Four Corner Throw &nbsp;&nbsp;&nbsp;&nbsp; Shikko Knee Walking &nbsp;&nbsp;&nbsp;&nbsp; Shisei Posture &nbsp;&nbsp;&nbsp;&nbsp; Sho Men Uchi Front Head Strike &nbsp;&nbsp;&nbsp;&nbsp; Shumatsu Dosa After practice back bending exercise &nbsp;&nbsp;&nbsp;&nbsp; Sode Sleeve &nbsp;&nbsp;&nbsp;&nbsp; Sodedori Sleeve Grab &nbsp;&nbsp;&nbsp;&nbsp; Sotai Dosa Paired exercise &nbsp;&nbsp;&nbsp;&nbsp; Soto Outside &nbsp;&nbsp;&nbsp;&nbsp; Suburi Exercise for Jo &amp; Bokken &nbsp;&nbsp;&nbsp;&nbsp; Sumi Corner &nbsp;&nbsp;&nbsp;&nbsp; Sumi Otoshi Corner Drop &nbsp;&nbsp;&nbsp;&nbsp; Suwariwaza Seated techniques &nbsp;&nbsp;&nbsp;&nbsp; Tachi Standing &nbsp;&nbsp;&nbsp;&nbsp; Tachidori Sword Taking &nbsp;&nbsp;&nbsp;&nbsp; Tachiwaza Standing Techniques &nbsp;&nbsp;&nbsp;&nbsp; Tai Body &nbsp;&nbsp;&nbsp;&nbsp; Tai No Henka Body Change or Shift &nbsp;&nbsp;&nbsp;&nbsp; Tai Sabaki Body Turning Movement &nbsp;&nbsp;&nbsp;&nbsp; Taijutsu Body Techniques (Unarmed) &nbsp;&nbsp;&nbsp;&nbsp; Tanden Centre of stomach, slightly be &nbsp;&nbsp;&nbsp;&nbsp; Tandoku Dosa Solo exercises &nbsp;&nbsp;&nbsp;&nbsp; Tandoku keiko Practice by oneself &nbsp;&nbsp;&nbsp;&nbsp; Taninzudori Attack by many opponents &nbsp;&nbsp;&nbsp;&nbsp; Taninzugake Attack by many opponents &nbsp;&nbsp;&nbsp;&nbsp; Tanken Short Sword or Knife &nbsp;&nbsp;&nbsp;&nbsp; Tanken dori Against knife &nbsp;&nbsp;&nbsp;&nbsp; Tanto Short Sword &nbsp;&nbsp;&nbsp;&nbsp; Tatami Straw Mat made from Bamboo &nbsp;&nbsp;&nbsp;&nbsp; Te Hand &nbsp;&nbsp;&nbsp;&nbsp; Te Sabaki Hand Movement &nbsp;&nbsp;&nbsp;&nbsp; Tegatana Hand Blade &nbsp;&nbsp;&nbsp;&nbsp; Teiji dachi Stance &#8220;t&#8221; &nbsp;&nbsp;&nbsp;&nbsp; Tekubi Wrist \u00a0\u00a0\u00a0\u00a0 Tekubi Kansetsu Junan Ho Wrist flexability exercises &nbsp;&nbsp;&nbsp;&nbsp; Tekubi Osae Wrist pin, Yonkyo &nbsp;&nbsp;&nbsp;&nbsp; Tekubi Shindo Wrist shaking hands held horizontally &nbsp;&nbsp;&nbsp;&nbsp; Tenchi Nage Heaven and Earth Throw &nbsp;&nbsp;&nbsp;&nbsp; Tenkai Ashi Pivot &nbsp;&nbsp;&nbsp;&nbsp; Tenkan Turn &nbsp;&nbsp;&nbsp;&nbsp; Tori Person Executing a technique &nbsp;&nbsp;&nbsp;&nbsp; Tsugi Ashi Following Steps, shuffle step &nbsp;&nbsp;&nbsp;&nbsp; Tsuki Punch &nbsp;&nbsp;&nbsp;&nbsp; Uchi Strike &nbsp;&nbsp;&nbsp;&nbsp; Uchideshi Live-In Student &nbsp;&nbsp;&nbsp;&nbsp; Ude Arm &nbsp;&nbsp;&nbsp;&nbsp; Ude Hishigi Arm smashing, Rokkyo &nbsp;&nbsp;&nbsp;&nbsp; Ude Nobashi Arm stretch, Gokyo &nbsp;&nbsp;&nbsp;&nbsp; Uke One Who receives &nbsp;&nbsp;&nbsp;&nbsp; Ukemi Breakfall &nbsp;&nbsp;&nbsp;&nbsp; Ura Back &nbsp;&nbsp;&nbsp;&nbsp; Ushiro Rear, Behind &nbsp;&nbsp;&nbsp;&nbsp; Waza Technique &nbsp;&nbsp;&nbsp;&nbsp; Yame Stop, finish or end &nbsp;&nbsp;&nbsp;&nbsp; Yoko Side &nbsp;&nbsp;&nbsp;&nbsp; Yokomen Side of the Head &nbsp;&nbsp;&nbsp;&nbsp; Yokomenuchi Strike to the side of the head &nbsp;&nbsp;&nbsp;&nbsp; Yonkyo Fourth Principle, Tekubi Osae &nbsp;&nbsp;&nbsp;&nbsp; Yoroku Ueshiba O Sensei&#8217;s father &nbsp;&nbsp;&nbsp;&nbsp; Yudansha Black Belt Student &nbsp;&nbsp;&nbsp;&nbsp; Yuki Ueshiba Mother of O Sensei &nbsp;&nbsp;&nbsp;&nbsp; Za Ho Sitting method &nbsp;&nbsp;&nbsp;&nbsp; Zanshin Awareness, Lingering Spirit &nbsp;&nbsp;&nbsp;&nbsp; Zarei Formal Sitting Bow<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/pages\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":1,"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":72,"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions\/72"}],"wp:attachment":[{"href":"https:\/\/myoshinjuku.org\/index.php\/wp-json\/wp\/v2\/media?parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}